Boxing Conditioning
Strong-core
Description

This class is for people who want to work out in a different way for an hour. We start off with sprints and calisthenics for fifteen minutes, do about thirty minutes of core exercises, and then finish with fifteen minutes of basic boxing techniques (proper stance, punches, form, etc.) Because everybody is at different fitness levels, people are encouraged to simply push themselves according to what they feel comfortable with. Or, they can take the challenge of keeping up with me (this is the less fun option, but may be more beneficial). Hope to see you there!

Organizer
Course87

Amateur boxer for nine years, assistant boxing coach for five years.

Profile

I like bikes.


Morro%20bay

I like it.


473
Kat


Outdoors

I am a game developer in Austin, TX. I can teach Unity 3D, game development, and programming. I'd like to learn things outside of programming that help me make better games: visual design, story telling, usability, etc.


Comments

Please first sign up or log in to leave a comment

Avatar
robertfcrocker
24 days ago

I can set up my new idea from this post. It gives in depth information. Thanks for this valuable information for all,..
El-Mann Fibra Uno

Please first sign up or log in to leave a comment

Avatar
robertfcrocker
24 days ago

Please first sign up or log in to leave a comment

Avatar
robertfcrocker
24 days ago

Thanks for the blog post buddy! Keep them coming... Beginner Funk Guitar

Please first sign up or log in to leave a comment

Avatar
robertfcrocker
about 1 month ago

This article gives the light in which we can observe the reality. This is very nice one and gives indepth information. Thanks for this nice article. Mobile games

Please first sign up or log in to leave a comment

Avatar
robertfcrocker
about 1 month ago

I appreciated your work very thanks olejek cbd

Please first sign up or log in to leave a comment

Avatar
robertfcrocker
about 1 month ago

Thank you very much for keep this information. Concrete Stairs

Please first sign up or log in to leave a comment

Avatar
robertfcrocker
about 1 month ago

Absolutely fantastic posting! Lots of useful information and inspiration, both of which we all need!Relay appreciate your work. automobile blood cleanup

Please first sign up or log in to leave a comment

Avatar
robertfcrocker
about 1 month ago

Excellent website you have here, so much cool information!.. cleaning company near Chicago

Please first sign up or log in to leave a comment

Avatar
robertfcrocker
about 1 month ago

Your website is really cool and this is a great inspiring article. médium voyant

Please first sign up or log in to leave a comment

Avatar
robertfcrocker
about 1 month ago

Your website is really cool and this is a great inspiring article. médium voyant

Please first sign up or log in to leave a comment

Avatar
robertfcrocker
about 1 month ago

Your website is really cool and this is a great inspiring article. médium voyant

Please first sign up or log in to leave a comment

Avatar
robertfcrocker
about 1 month ago

I recently found many useful information in your website especially this blog page. Among the lots of comments on your articles. Thanks for sharing. David Black Point72

Please first sign up or log in to leave a comment

Avatar
robertfcrocker
about 1 month ago

It is a great website.. The Design looks very good.. Keep working like that!. wigs

Please first sign up or log in to leave a comment

Avatar
robertfcrocker
about 1 month ago

I wanted to thank you for this great read!! I definitely enjoying every little bit of it I have you bookmarked to check out new stuff you post. agen sbobet88 terpercaya

Please first sign up or log in to leave a comment

Avatar
robertfcrocker
about 1 month ago

Great article Lot's of information to Read...Great Man Keep Posting and update to People..Thanks lampin pakai buang

Please first sign up or log in to leave a comment

Newsletter sign up

Sign up for our newsletter to get updates!


Follow us
HourSchool, Inc. 2013
Aspire to inspire from the heart of Austin, Texas